Prioritise mental well-being in your workplace
 
Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental health and continuing to reduce the stigma surrounding mental ill health, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life.
 
In this Awareness of Mental Health and Wellbeing e-learning course, learners will look at mental health, mental ill health, and wellbeing. The course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.
 
Areas covered
Introducing mental health
Good mental health and poor mental health
What does mental health mean?
What is mental ill health?
Personal risk factors
Life events
What is stigma?
Types of mental ill health and illnesses
Introduction to diagnosis and recovery
The recovery journey
The wellness recovery action plan
The recovery model
Self-care and management
Mindfulness
 
Who the course is aimed at
This course provides a basic introduction for anyone with an interest in finding out more about mental health.
 
It can also be used as a foundation for progression on to the Level 2 Award in Introduction to Mental Health Awareness and the Level 2 Award in Introduction to First Aid for Mental Health.
 
Key details
Duration : 20 - 40 minutes
Assessment : Multiple choice questions
Certificated : Yes, via a Highfield Completion Certificate
Accreditation : The Highfield Online Training eLearning programme is accredited by Highfield