Manage work-related stress effectively
 
Do you know the difference between positive and negative stress?
 
Equip your workforce to manage and overcome work-related stress
This online training course focuses on building personal resilience and offers practical guidance on conducting risk assessments for work-related stress. Learners will explore the causes of stress and discover effective strategies to manage and reduce its impact in the workplace.
 
Areas covered
Defining stress
The causes of stress at work
Effects of stress on job performance
Strategies for managing stress
Stress reduction
Stress and the law
Management of Health and Safety at Work Regulations
HSE’s management standards
Risk assessment for work-related stress
 
Who the course is aimed at
This short Course is ideal for any organisation and can be utilised as part of a workplace’s health and wellbeing programme.
 
Individuals may wish to use this course to understand their stress triggers and how to best deal with them. This course can be used as a stand-alone module or included in an induction programme.
 
It may also be useful as part of the on-programme phase of the new apprenticeship standards, helping apprentices integrate into the workforce effectively and efficiently.
 
Key details
Duration : 20 - 40 minutes
Assessment : Multiple choice questions
Certificated : Yes, via a Highfield Completion Certificate
Accreditation : The Highfield Online Training eLearning programme is accredited by Highfield